Sonie Lasker                       

http://www.sonieshine.com/

www.facebook.com/sonieshine

http://www.suncoastkarate.com/ 

 

Sonie Lasker is Captain of the US Martial Arts Team and the current World Champion in 6 events. She was the national champion in 5 events for the 2008 NASKA season.

               

            - Women’s Open Point Sparring

- Traditional Forms

- Traditional Bladed Weapons

- Traditional Wooden Weapons

- Musical Forms

- Musical Weapons.                                               

 

Under the coaching of 11-time World Champion Shihan Donna Judge at Suncoast Karate Dojo, Lasker competes regularly on the State and National circuits.

 

Sonie also trains KAPAP, (Krav Panim Al Panim - Face to Face combat) with Shihan Avi Nardia as well as Brazilian Jiu Jitsu with Professor John Machado. 

 

Along with her martial arts specialty, Lasker is a CPT, AFAA nationally certified Master Level Personal Trainer at Shapes Total Fitness for women. She holds many certifications, including Advanced Anatomy, Exercise Therapeutics, Resistance Ball Training, Nutrition, Body Type Training and Advance Exercise Programming. Sonie has consistently placed in the top 5 trainers for Shapes, including her designation as Trainer of The Year for 2006.

 

Athlete Tournament Titles and Results:

 

Rank:           1st degree Black Belt 
Style:           Okinawan Shuri Ryu Karate-Do, Shinto Yoshin Ryu Jiu Jitsu, Machado Brazilian  Jiu Jitsu, KAPAP, Judo
School:        Suncoast Karate Dojo
Teacher:      Shihan Donna Judge, 8th degree black belt; Shihan Avi Nardia, Professor John Machado

Current Titles:

2009 World Traditional Forms Champion

2009 World Musical Forms Champion

2009 World Sparring Champion

2009 World Traditional Wooden Weapons Champion

2009 World Traditional Bladed Weapons Champion

2009 World Musical Weapons Champion 

2009 Action Martial Arts Hall of Fame; Female Competitor of the Year

2009 Southeastern Martial Arts Hall of Fame Competitor Of the Year

2009 NASKA World Champion, Women’s Black Belt Sparring

2009 NASKA World Top Ten Black Belt Forms

2009 NASKA World Top Ten Black Belt Weapons

 

2008 Florida State Traditional Forms Champion

2008 Florida State Musical Forms Champion

2008 Florida State Sparring Champion

2008 Florida State Traditional Weapons Champion

2008 NASKA Traditional Forms Champion

2008 NASKA Musical Forms Champion   

2008 NASKA Traditional Weapons Champion 

2008 NASKA Musical Weapons Champion

2008 NASKA Women's Open Point Sparring Champion

2008 Southeastern Martial Arts Hall Of Fame; Competitor of the Year

2008 International Hall of Honor; Distinguished Martial Arts Competitor   

2008 International Hall of Honor; Women's Warrior Award 

 

2007 Florida State Traditional Forms Champion

2007 Florida State Musical Forms Champion

2007 Florida State Sparring Champion

2007 Top Ten grossing Personal Trainer; Shapes Total Fitness     

2006 Florida State Weapons Champion

2006 Florida State Traditional Forms Champion

2006 Florida State Musical Forms Champion

2006 Florida State Sparring Champion

2006 Personal Trainer of the Year; Shapes Total Fitness

 

2005 Florida State Weapons Champion

YouTube Videos:

http://www.youtube.com/watch?v=bX5HoVSp6tY&feature=player_embedded 

http://www.youtube.com/watch?v=7PxohbhnPKs&feature=channel

http://www.rasaint.net/ - Glitter Graphics

 "Remembering the Brave"

 "Remember Me..."

   
"Secret Vietnam War" Jeff Glasser
"Portraits by Rosie" Beach Portraits
 
 
 
 
new --> "PAUSE"
 
 
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Expand Your World... Learn to speak

Thai      or      Japanese

www.RICHARDSBATTLE.com

Honor Our Fallen Heros!

Maj. Philip S. Porter

USAF Ret. & Judan

George Harris

USA Olympic Athlete & Judan

Lcpl Eric L. Ward

 United States Marine

BG Harry C. Aderholt

 

 You are visitor number:

In Progress

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Judo Stamps, Coins & Phonecards

    

CHERISH OUR MILITARY

YESTERDAY, TODAY, FOREVER

HAPPY BIRTHDAY USMC

Distinguished Marines

Ed Szrejter & Ernie Cates

CURRENT MOON