Joe Pantoliano — a star of “The Sopranos,” The Fugitive and Memento — shares his battle with clinical depression. He opens up about how it affected his career and empowered his successful crusade to fight the stigma of mental illness. His amazing journey and his foundation, “No Kidding, Me Too (NMK2),” are helping those with mental illness everywhere. Read more by clicking here.

Award-winning actor Edward James Olmos — star of “Miami Vice,” “Battlestar Gallactica” and Stand and Deliver — lost a generation of his family to diabetes. Now, he’s a major supporter of the Diabetes Foot Conference and the Diabetes Research Institute Foundation, and he speaks out on the importance of focusing on foot health if you have diabetes. Plus, diabetes foot-care expert Dr. David G. Armstrong lets you know the facts on diabetes foot care. Click here to take a step in the right direction.

Staying healthy can help you combat the pain and stiffness associated with rheumatoid arthritis (RA). But despite your best efforts to eat well, exercise, and get plenty of rest, you can end up with a painful RA “flare.” Flares are periods of severe pain and inflammation that can occur even after long periods of remission. Click here for helpful management strategies!

Need to lower your LDL (“bad”) cholesterol and raise your HDL (“good”) cholesterol? Changing your diet might be the answer! Losing weight and avoiding certain fats is a great way to start. Click here for tips to get you started.

Here's a healthy recipe for everyone, especially those who suffer from diabetes. A wonderful Moroccan marinade for fish, charmoula is a sprightly mix of herbs and spices. Click here for the recipe.